Several of our Warriors raced on Independence Day this year, and posted some pretty impressive times.
First, Joey Nunes won the Run San Ramon 5k in the Bay Area in a time of 15:20, a fantastic time for mid-summer race in the midst of strength training. Joey said, "I felt really good and smooth. It felt like leftover speed from track season." Congrats Joey!
Dawson Vorderbruegge placed second in the Ka'ena Point Firecracker 10 miler, a trail race on the North Shore of O'ahu, Hawai'i. Dawson ran the flat but technically challenging course in 65:10. "It was hard to get good footing on the rough trails, but it was a fun race."
Results here for Ka'ena Point: http://www.hurthawaii.com/
Rubye and Denali Foldager ran their traditional mid-summer classic, the Mount Marathon race in Seward, Alaska. It is an up and back race to the top of Mount Marathon and back down to the sea port town. Denali was 23rd out of the women, and Rubye was 81st. Congrats ladies! Also, kudos to Patty Foldager, who was 30th!
Results can be found here: http://www.sewardak.org/index.asp
P.S.- Seward wins the award for coolest freaking website ever for a tiny little town.
If I missed some, let me know, and happy running...
Tuesday, July 7, 2009
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